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General Information
  • This energized program offers easy-to-follow dance routines designed to increase heart and lung function and improve muscular endurance and conditioning.
  • Learn to increase your fitness level by joining in the fun!
  • Email Health Form: simoner@queensbury.net
  • Hand weights (optional) and floor mats are suggested for the stretching/body toning segment of class.
  • Instructor: Sharron Simmonds
  • Session 3 - April 27 - June 11, 2020 **Class moves to WHBI Gym (**No Class 4/28/20)

* Adjustments and discounts will be applied during checkout if applicable. *

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