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Tuesday April 16, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 4
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
8:30 AM - 9:30 AM    Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
3:00 PM - 4:00 PM    Youth - Girls Gr. 6 Shooting Camp - Spring 2024 - Girls Shooting Camp
6th grade girls basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel & Lauren Surber
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
8:00 PM - 9:00 PM    Adult Lap Swim Text/EMail Notifications - 2023-2024 - Tuesday/Thursday Adult Lap Swim Notification
If you wish to receive Text and Email alerts on pool Cancellations, closures and delays please register below.The Queensbury Department of Parks & Recreation offers Lap swimming for Adults (18 & Over) on Tuesday, Wednesday & Thursday evenings at Queensbury Elementary School Pool during the school year (Early September to Early April) in conjunction with scheduled Aquaerobic programming dates. Participants must sign-in, and respect other swimmers personal space and accommodate circle swimming as needed. During the Summer Months (Late June to Labor Day) Adult (18 & Over) early morning lap swimming is available at Gurney Lane Recreation Area on Mondays, Wednesday and Fridays. This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms and heated showers.  The Town of Queensbury is not responsible for lost or stolen property. Season: Fall/Winter - 2023/2024For: Adults ages 18 & over When: Tuesday & Thursday evenings, September to early JuneTime: 8:00 PM to 9:00 PM - new time for '23-'24 When: Wednesday evenings,  September to MayTime: 6:00 to 7:00 PM - new time for '23-'24Where: Queensbury Elementary School Pool Season: Summer - 2023For: Adults ages 18 & over When: Monday, Wednesday and Friday mornings Time: 6:30 AM to 8:30 AM, and by admissions during operating hours Where: Gurney Lane Pool, 118 Gurney Lane, Queensbury NY 12804 This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms, heated showers and changing areas. During Gurney Lane public swim times, there are 2 lap lanes designated for adult use.The Town of Queensbury is not responsible for lost or stolen property.
 
Wednesday April 17, 2024
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
3:30 PM - 4:30 PM    Youth - Boys Gr. 6 Shooting Camp - Spring 2024 - Boys Shooting Camp
6th grade boys basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader:  Chip Corlew 
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 4
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
6:00 PM - 7:30 PM    Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training. The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
 
6:30 PM - 7:00 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
6:30 PM - 8:30 PM    Adult Volleyball, Women's - Winter/Spring 2024 - Women’s Volleyball - Winter/Spring 2024
A fun class designed for women of all ages and abilities!
 
7:00 PM - 7:30 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
Thursday April 18, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 4
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
8:30 AM - 9:30 AM    Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring 2023/24 - THURSDAY MOD-Chair Yoga - Sess 4E
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone, ask how today!
 
3:00 PM - 4:00 PM    Youth - Girls Gr. 6 Shooting Camp - Spring 2024 - Girls Shooting Camp
6th grade girls basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel & Lauren Surber
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:45 PM - 6:45 PM    Pre-School/Toddler - Lil' Kidz Fitness & Fun - Fall/Winter 2023/2024 - Lil' Kidz Fitness & Fun - Session 4
Toddlers and preschoolers need time to socialize, learn, and play, but most of all, have FUN!This program delivers on every element! Children will explore and play games that promote coordination, agility, and gross motor skills, such as walking, running, and jumping. There will be opportunities for free-play to release energy! A variety of activities will enhance fine motor skills - especially hand-eye coordination and reflexes. Children will engage in educational activities through play, focusing on shapes, colors, patterns, and numbers. This program strengthens muscles and develops sensory awareness. It’s the perfect combination of play and learning! Instructor: NYS Certified Teacher Jenna Capezzuti
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
8:00 PM - 9:00 PM    Adult Lap Swim Text/EMail Notifications - 2023-2024 - Tuesday/Thursday Adult Lap Swim Notification
If you wish to receive Text and Email alerts on pool Cancellations, closures and delays please register below.The Queensbury Department of Parks & Recreation offers Lap swimming for Adults (18 & Over) on Tuesday, Wednesday & Thursday evenings at Queensbury Elementary School Pool during the school year (Early September to Early April) in conjunction with scheduled Aquaerobic programming dates. Participants must sign-in, and respect other swimmers personal space and accommodate circle swimming as needed. During the Summer Months (Late June to Labor Day) Adult (18 & Over) early morning lap swimming is available at Gurney Lane Recreation Area on Mondays, Wednesday and Fridays. This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms and heated showers.  The Town of Queensbury is not responsible for lost or stolen property. Season: Fall/Winter - 2023/2024For: Adults ages 18 & over When: Tuesday & Thursday evenings, September to early JuneTime: 8:00 PM to 9:00 PM - new time for '23-'24 When: Wednesday evenings,  September to MayTime: 6:00 to 7:00 PM - new time for '23-'24Where: Queensbury Elementary School Pool Season: Summer - 2023For: Adults ages 18 & over When: Monday, Wednesday and Friday mornings Time: 6:30 AM to 8:30 AM, and by admissions during operating hours Where: Gurney Lane Pool, 118 Gurney Lane, Queensbury NY 12804 This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms, heated showers and changing areas. During Gurney Lane public swim times, there are 2 lap lanes designated for adult use.The Town of Queensbury is not responsible for lost or stolen property.
 
Saturday April 20, 2024
12:00 AM - 12:01 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - Wait List - Lv 1
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:00 AM - 12:01 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - Wait List - Lv 2
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:00 AM - 12:01 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - Wait List - Lv 3
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
9:00 AM - 9:30 AM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Saturday - Combined Infant &Toddler/Parent Swim
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
9:30 AM - 10:00 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 09:30 AM Level 1 - Pre-School Aquatics(PSA1)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
9:30 AM - 10:00 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 09:30 AM Level 2 - Pre-School Aquatics(PSA2)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
10:00 AM - 10:30 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 10:00 AM Level 1 - Pre-School Aquatics(PSA1)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
10:00 AM - 10:30 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 10:00 AM Level 2 - Pre-School Aquatics(PSA2)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
10:00 AM - 10:30 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 10:00 AM Level 3 - Stroke Development (LTS3)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
10:30 AM - 11:00 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 10:30 AM Level 1 - Pre-School Aquatics(PSA1)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
10:30 AM - 11:00 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 10:30 AM Level 3 - Stroke Development (LTS3)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
10:30 AM - 11:00 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 10:30 AM Level 4 - Stroke Improvement (LTS4)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
11:00 AM - 11:30 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 11:00 AM Level 2 - Pre-School Aquatics(PSA2)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
11:00 AM - 11:30 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 11:00 AM Level 3 - Stroke Development (LTS3)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
11:00 AM - 11:30 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 11:00 AM Level 5 - Stroke Refinement (LTS5)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
11:00 AM - 11:30 AM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 11:00 AM Level 6 - Fitness Swimmer (LTS6)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
11:30 AM - 12:00 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 11:30 AM Level 1 - Pre-School Aquatics(PSA1)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
11:30 AM - 12:00 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 11:30 AM Level 2 - Pre-School Aquatics(PSA2)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
11:30 AM - 12:00 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 11:30 AM Level 3 - Stroke Development (LTS3)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:00 PM - 12:30 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 12:00 PM Level 1 - Pre-School Aquatics(PSA1)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:00 PM - 12:30 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 12:00 PM Level 2 - Pre-School Aquatics(PSA2)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:00 PM - 12:30 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 12:00 PM Level 3 - Stroke Development (LTS3)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:30 PM - 1:00 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 12:30 PM Level 1 - Pre-School Aquatics(PSA1)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:30 PM - 1:00 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 12:30 PM Level 2 - Pre-School Aquatics(PSA2)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
12:30 PM - 1:00 PM    Youth Swim Lessons ~ Term 4 ~ Mar-Apr ~ Winter/Spring 2024 - 12:30 PM Level 4 - Stroke Improvement (LTS4)
Scroll down the screen to see all available swim levelsThe Queensbury Parks & Recreation Department offers swim lessons year round. Indoor lessons are conducted at the Queensbury Elementary School pool from September to April and summer outdoor swim lessons are held at Gurney Lane Recreation Area late June to mid-August. Youth (ages 3-16) swim lessons are taught the American Red Cross – Learn to Swim Levels 1-6 progressions and are taught by department-trained swim lesson instructors and swim aides, overseen by a certified American Red Cross Water Safety Instructor. Class swim lesson participant to instructor ratios meet or exceed American Red Cross recommendations and are overseen by an on-site lifeguard. In addition to youth swim lessons, the department offers Infant/Parent (6 mo.-18 mo.) & Toddler/Parent (19 mo.-36 mo.) classes. These half-hour classes have the parent and child interacting and learning through guided in-water exploration.REGISTRATION BEGINS - SATURDAY, 2/17/24*Level 2 enrollment age is set to 5 years old. If your child has passed Level 1 and under age 5, please contact Gary Crossman, Aquatic Supervisor at 518-761-8262 to register and override the age requirement.  *Parents: We have created WAIT LIST classes for Levels 1, 2, and 3.  If there are no available seats for your child's specific level, please enroll them into the wait list class.  There are occasions where spots open up due to class transfers, withdrawals, and added time slots. There is No Fee for wait list enrollments, but you must add the class to the cart and fully check out to be considered added to the wait list. If an available seat opens up, you will be contacted prior to the start of the term, in the order which your registration is received.
 
Monday April 22, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 4
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - MONDAY - Yoga w/a Gentle Touch - Sess 1E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 4
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
Tuesday April 23, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 4
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
8:30 AM - 9:30 AM    Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
3:00 PM - 4:00 PM    Youth - Girls Gr. 6 Shooting Camp - Spring 2024 - Girls Shooting Camp
6th grade girls basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel & Lauren Surber
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
8:00 PM - 9:00 PM    Adult Lap Swim Text/EMail Notifications - 2023-2024 - Tuesday/Thursday Adult Lap Swim Notification
If you wish to receive Text and Email alerts on pool Cancellations, closures and delays please register below.The Queensbury Department of Parks & Recreation offers Lap swimming for Adults (18 & Over) on Tuesday, Wednesday & Thursday evenings at Queensbury Elementary School Pool during the school year (Early September to Early April) in conjunction with scheduled Aquaerobic programming dates. Participants must sign-in, and respect other swimmers personal space and accommodate circle swimming as needed. During the Summer Months (Late June to Labor Day) Adult (18 & Over) early morning lap swimming is available at Gurney Lane Recreation Area on Mondays, Wednesday and Fridays. This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms and heated showers.  The Town of Queensbury is not responsible for lost or stolen property. Season: Fall/Winter - 2023/2024For: Adults ages 18 & over When: Tuesday & Thursday evenings, September to early JuneTime: 8:00 PM to 9:00 PM - new time for '23-'24 When: Wednesday evenings,  September to MayTime: 6:00 to 7:00 PM - new time for '23-'24Where: Queensbury Elementary School Pool Season: Summer - 2023For: Adults ages 18 & over When: Monday, Wednesday and Friday mornings Time: 6:30 AM to 8:30 AM, and by admissions during operating hours Where: Gurney Lane Pool, 118 Gurney Lane, Queensbury NY 12804 This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms, heated showers and changing areas. During Gurney Lane public swim times, there are 2 lap lanes designated for adult use.The Town of Queensbury is not responsible for lost or stolen property.
 
Wednesday April 24, 2024
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 4
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
6:00 PM - 7:30 PM    Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training. The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
 
6:30 PM - 7:00 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
6:30 PM - 8:30 PM    Adult Volleyball, Women's - Winter/Spring 2024 - Women’s Volleyball - Winter/Spring 2024
A fun class designed for women of all ages and abilities!
 
7:00 PM - 7:30 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
Thursday April 25, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
8:30 AM - 9:30 AM    Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring 2023/24 - THURSDAY MOD-Chair Yoga - Sess 4E
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone, ask how today!
 
3:00 PM - 4:00 PM    Youth - Girls Gr. 6 Shooting Camp - Spring 2024 - Girls Shooting Camp
6th grade girls basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel & Lauren Surber
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:45 PM - 6:45 PM    Pre-School/Toddler - Lil' Kidz Fitness & Fun - Fall/Winter 2023/2024 - Lil' Kidz Fitness & Fun - Session 4
Toddlers and preschoolers need time to socialize, learn, and play, but most of all, have FUN!This program delivers on every element! Children will explore and play games that promote coordination, agility, and gross motor skills, such as walking, running, and jumping. There will be opportunities for free-play to release energy! A variety of activities will enhance fine motor skills - especially hand-eye coordination and reflexes. Children will engage in educational activities through play, focusing on shapes, colors, patterns, and numbers. This program strengthens muscles and develops sensory awareness. It’s the perfect combination of play and learning! Instructor: NYS Certified Teacher Jenna Capezzuti
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
8:00 PM - 9:00 PM    Adult Lap Swim Text/EMail Notifications - 2023-2024 - Tuesday/Thursday Adult Lap Swim Notification
If you wish to receive Text and Email alerts on pool Cancellations, closures and delays please register below.The Queensbury Department of Parks & Recreation offers Lap swimming for Adults (18 & Over) on Tuesday, Wednesday & Thursday evenings at Queensbury Elementary School Pool during the school year (Early September to Early April) in conjunction with scheduled Aquaerobic programming dates. Participants must sign-in, and respect other swimmers personal space and accommodate circle swimming as needed. During the Summer Months (Late June to Labor Day) Adult (18 & Over) early morning lap swimming is available at Gurney Lane Recreation Area on Mondays, Wednesday and Fridays. This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms and heated showers.  The Town of Queensbury is not responsible for lost or stolen property. Season: Fall/Winter - 2023/2024For: Adults ages 18 & over When: Tuesday & Thursday evenings, September to early JuneTime: 8:00 PM to 9:00 PM - new time for '23-'24 When: Wednesday evenings,  September to MayTime: 6:00 to 7:00 PM - new time for '23-'24Where: Queensbury Elementary School Pool Season: Summer - 2023For: Adults ages 18 & over When: Monday, Wednesday and Friday mornings Time: 6:30 AM to 8:30 AM, and by admissions during operating hours Where: Gurney Lane Pool, 118 Gurney Lane, Queensbury NY 12804 This is an un-heated outdoor pool. The pool consists of 6 competition lap lanes with end-wall and bottom “T” markings. The Bathhouse includes restrooms, heated showers and changing areas. During Gurney Lane public swim times, there are 2 lap lanes designated for adult use.The Town of Queensbury is not responsible for lost or stolen property.
 
Monday April 29, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - MONDAY - Yoga w/a Gentle Touch - Sess 1E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
3:30 PM - 4:30 PM    Youth - Boys Gr. 6 Shooting Camp - Spring 2024 - Boys Shooting Camp
6th grade boys basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader:  Chip Corlew 
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
Tuesday April 30, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
8:30 AM - 9:30 AM    Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
3:00 PM - 4:00 PM    Youth - Girls Gr. 6 Shooting Camp - Spring 2024 - Girls Shooting Camp
6th grade girls basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel & Lauren Surber
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
Wednesday May 1, 2024
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
3:30 PM - 4:30 PM    Youth - Boys Gr. 6 Shooting Camp - Spring 2024 - Boys Shooting Camp
6th grade boys basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader:  Chip Corlew 
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
6:00 PM - 7:30 PM    Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training. The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
 
6:30 PM - 7:00 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
7:00 PM - 7:30 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
Thursday May 2, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
3:00 PM - 4:00 PM    Youth - Girls Gr. 6 Shooting Camp - Spring 2024 - Girls Shooting Camp
6th grade girls basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leaders:Megan Bethel & Lauren Surber
 
5:00 PM - 8:00 PM    Empire City Soccer
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
Saturday May 4, 2024
11:00 AM - 12:30 PM    Adult Pickleball 101 Clinic - Summer 2024 - Pickleball 101
Pickleball Clinic Instructor - Gina FamilyGina is IPTPA Certified Pickleball Instructor, AFAA Fitness Instructor and Personal Trainer, RacquetWorld/PickleballGalaxy Co-sponsored Player, Paddletek Brand AmbassadorGina Family has been playing and studying the game of pickleball for several years. She is a Level 1 certified instructor by the International Pickleball Teaching Professional Association. Gina enjoys assisting and motivating individuals to learn and improve their skills, discover new techniques and strategies, and achieve their goals in pickleball. Gina has also been a certified personal trainer and fitness instructor for over 30 years. The sport of Pickleball is always evolving. Whether you are just starting out or you have been playing for years, Gina can help you continue to grow with the sport.
 
11:00 AM - 12:30 PM    RESERVED
 
12:45 PM - 2:15 PM    Adult Pickleball "Specialty" Clinics - Summer 2024 - The First 4 Shots in Pickleball - May
Pickleball Clinic Instructor - Gina FamilyGina is IPTPA Certified Pickleball Instructor, AFAA Fitness Instructor and Personal Trainer, RacquetWorld/PickleballGalaxy Co-sponsored Player, Paddletek Brand AmbassadorGina Family has been playing and studying the game of pickleball for several years. She is a Level 1 certified instructor by the International Pickleball Teaching Professional Association. Gina enjoys assisting and motivating individuals to learn and improve their skills, discover new techniques and strategies, and achieve their goals in pickleball. Gina has also been a certified personal trainer and fitness instructor for over 30 years. The sport of Pickleball is always evolving. Whether you are just starting out or you have been playing for years, Gina can help you continue to grow with the sport.
 
12:45 PM - 2:15 PM    RESERVED
 
Monday May 6, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - MONDAY - Yoga w/a Gentle Touch - Sess 1E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
3:30 PM - 4:30 PM    Youth - Boys Gr. 6 Shooting Camp - Spring 2024 - Boys Shooting Camp
6th grade boys basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader:  Chip Corlew 
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
Tuesday May 7, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
6:00 PM - 8:00 PM    Adk. Co-Ed Softball League
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
Wednesday May 8, 2024
3:30 PM - 4:30 PM    Youth - Boys Gr. 6 Shooting Camp - Spring 2024 - Boys Shooting Camp
6th grade boys basketball players who have experience in playing basketball (i.e. Hoopers, travel, other camps/clinics) who are interested in improving their shooting skills/offensive skills. Program Leader:  Chip Corlew 
 
6:00 PM - 7:30 PM    Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training. The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
 
6:30 PM - 7:00 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
7:00 PM - 7:30 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
Thursday May 9, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:00 AM - 11:30 AM    Reserved
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
5:00 PM - 8:00 PM    Empire City Soccer
 
7:00 PM - 8:00 PM    Adult Aquaerobics - Winter 2024 - Aquaerobics - Sess 4
This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
Saturday May 11, 2024
7:00 AM - 12:00 PM    RESERVED
 
8:00 AM - 12:00 PM    RESERVED
 
10:00 AM - 6:00 PM    RESERVED
 
Monday May 13, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - MONDAY - Yoga w/a Gentle Touch - Sess 1E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:00 PM - 8:00 PM    Empire City Soccer
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
Tuesday May 14, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
8:30 AM - 9:30 AM    Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
6:00 PM - 8:00 PM    Adk. Co-Ed Softball League
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
Wednesday May 15, 2024
10:30 AM - 11:30 AM    Adult Yoga ~ Fall/Winter/Spring 2023/2024 - WEDNESDAY - YIN Yoga - A Gentle Approach - Sess 3E
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification. Sign-up today to get text messages thru your phone
 
2:00 PM - 3:30 PM    Adult Pickleball 2-Day Clinics - Summer 2024 - Pickleball 101 Plus - 2 Day Clinic
Learn the fastest growing sport in North America.These 2-session clinics will teach you the skills necessary to get started playing doubles Pickleball. Paddletek paddles and balls are provided.
 
2:00 PM - 3:30 PM    RESERVED
 
3:45 PM - 5:15 PM    Adult Pickleball "Specialty" Clinics - Summer 2024 - Keep Them Back!
Pickleball Clinic Instructor - Gina FamilyGina is IPTPA Certified Pickleball Instructor, AFAA Fitness Instructor and Personal Trainer, RacquetWorld/PickleballGalaxy Co-sponsored Player, Paddletek Brand AmbassadorGina Family has been playing and studying the game of pickleball for several years. She is a Level 1 certified instructor by the International Pickleball Teaching Professional Association. Gina enjoys assisting and motivating individuals to learn and improve their skills, discover new techniques and strategies, and achieve their goals in pickleball. Gina has also been a certified personal trainer and fitness instructor for over 30 years. The sport of Pickleball is always evolving. Whether you are just starting out or you have been playing for years, Gina can help you continue to grow with the sport.
 
3:45 PM - 5:15 PM    RESERVED
 
4:00 PM - 8:00 PM    QPR Adult Softball League
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:15 PM - 6:00 PM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - SH1FT your Fitness with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
6:00 PM - 7:30 PM    Youth - Queensbury Grapplers - Spring 2024 - Qby Grapplers Gr 1-12
This program will focus on advanced wrestling technique training. The goal is to bring basic wrestling to the next level and prepare for competitions.Program Supervisors: Heath and Jennifer Bromley
 
6:30 PM - 7:00 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Infant/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
7:00 PM - 7:30 PM    Infant/Parent & Toddler/Parent - Fall/Winter/Spring 2023/2024 - Toddler/Parent Swim - Term 5
To familiarize young children (from ages 6-18 months for the infant class, 19-36 months for toddler) to the water and prepare them to learn to swim in the American Red Cross Learn-to-Swim courses. It is not designed to teach children to become good swimmers or to survive in the water on their own. Registration Begins at 8:00 AM on these dates - (2 weeks prior) Session 1 ~ Wednesday - 9/6/23 - CancelledSession 2 ~ Wednesday - Register Now, condensed term 4-weeksSession 3 ~ Wednesday - 12/20/23 Session 4 ~ Wednesday - 1/31/24 Session 5 ~ Wednesday - 3/27/24Session 1 ~ Saturday - Combo Infant/Toddler - 9/6/23 - CancelledSession 2 ~ Saturday - Combo Infant/Toddler - Register Now, condensed term only 4-weeksSession 3 ~ Saturday - Combo Infant/Toddler - 12/23/23 Session 4 ~ Saturday - Combo Infant/Toddler - 2/17/24 
 
Thursday May 16, 2024
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 10 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Fitness Pack: 5 Visits
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
5:30 AM - 6:15 AM    Adult ONE Fitness & Wellness - Winter/Spring 2024 - Wake Up with ONE! - Session 5
Train with ONE Fitness and Wellness!You can have it all with ONE classes at Queensbury Recreation!ONE welcomes you, no matter where you are in your fitness journey, to join us for our fun & effective classes. You will improve your strength, balance, stamina, core stability, and cardiovascular health, through ONE’s diverse programs. ONE’s certified 1nstructors bring fantastic music and motivation to each class, while providing modifications so your work-out suits your needs (including low and no-impact, as well as some seated options).Join our community for morning and/or evening sessions to improve your fitness & health! ONE programs include resistance, cardio and mind-body focus, so you get the balanced training you need to live your best life! Programs include  POUND®, ONE SH1FT, ONE L1FT, ONE M1ND, POUND Unplugged, STAGES Indoor Cycling, Functional Fitness & Flexibility, and more! Please go to onefitnessandwellness.com for detailed descriptions of the programs.You will leave the class feeling energized and confident - ready to come back for more. No experience needed!The sessions are approximately one month in length and prices vary depending on the number of classes offered. Watch ***One Fitness and Wellness*** for details.Instructors:  JoAnn Dawes, Tony Nassivera, Megan Paradis, Raquel Speers, Lisa O'Donnell Wolfe & Noelle Stevens
 
8:30 AM - 9:30 AM    Adult Stretch & Tone (Tu/Th) ~ Fall/Winter/Spring 2023/2024 - Stretch & Tone, Session 5 Tu/Th
A unique exercise program for men and women includes stretching, aerobic and toning activity, and relaxation techniques; all set to music.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMS STRETCH & TONE: If the Queensbury Union Free School District is closed or delayed due to inclement weather (snow or ice storms creating poor road conditions), Stretch & Tone will be CANCELLED. Please check the local TV and radio stations for school closings. However, this does not include school closings or delays due to outdoor temperatures or non-weather circumstances. The class cancellation is related to hazardous road conditions only.
 
10:00 AM - 11:30 AM    Reserved
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 1X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Aerobic Dance - Fall/Winter/Spring 2023/2024 - Aerobic Dance 2X Week
The Aerobic Dance craze of the ‘80’s is back!! An exciting choreographed dance program designed for all levels of fitness. ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather.Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone
 
10:30 AM - 11:30 AM    Adult Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring 2023/24 - THURSDAY MOD-Chair Yoga - Sess 4E
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.ADULT EXERCISE CANCELLATION POLICY - QUEENSBURY ACTIVITY CENTER PROGRAMSYOGA: Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of  weather. Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook and Email notification.  Sign-up today to get text messages thru your phone, ask how today!
 
4:00 PM - 8:00 PM    QPR Adult Softball League
 
5:00 PM - 8:00 PM    Empire City Soccer
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - NEW PLAYER
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.
 
7:00 PM - 9:00 PM    Adult Men's Basketball -Tuesday/Thursday - SPRING 2024 - Men's Basketball - (Tues/Thurs) Spring 2024 - RETURNEE
Open to men age 25 and over, the program meets in the Queensbury School Gyms and offers friendly pick-up games of five-on-five basketball.