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Queensbury Parks and Recreation
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Aquaerobics - Spring/Summer
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This adult exercise class is conducted entirely in the water and offers a unique form of cardiovascular exercise and a great way to have fun while staying fit.
The water provides support and minimizes joint irritation while offering a beneficial resistance to your movements.
The level of exercise can be geared to all levels and includes warm-ups, strengthening, toning, and aerobic movements; all set to music.
June location is at Queensbury Elementary School - Indoor Pool
July & August location is at Gurney Lane Recreation Area - Outdoor Pool
Instructor: Jackie Bachem
Email Health Form: firstname.lastname@example.org
Health Form/Hold Harmless Agreement
* Adjustments and discounts will be applied during checkout if applicable. *
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