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Wellness Seminars for Adults
We are excited to welcome Christine Testani with this special opportunity to make a healthy difference in our lives! Please join us for an incredible evening.
Educator/Instructor: Christine Testani, Area Manager with Arbonne International, Health Psychologist, Corporate Wellness Consultant, and College Professor of Health Psychology.
30 DAYS TO HEALTHY LIVING
What if...there was a different way to feed your body, a different way to feel, a different way to think, and a different way to live that totally transformed you, inside and out? But how?
Deciding to change your lifestyle, even very small changes, can be overwhelming and scary, so many of us avoid it! However, making those small changes can completely change how we live our lives and what our futures will look like! Deciding to make a change is the biggest hurdle, so education is key in making that decision. Come and educate yourself so that you CAN make that all important decision to transform yourself!
During our hour-long information-packed session, you will learn:
-basics of clean eating and lifestyle, including recipes!
-how to lose weight in a healthy, sustainable way.
-how to increase athletic performance, strength, energy, and muscle definition.
-how to uncover food sensitivities.
-how to improve fatigue, foggy thinking, poor sleep, and poor digestion.
-how to detoxify the body to optimize health.
-how to achieve ALL of this in 30 days!
As an added BOUNS, each participant will be entered into a raffle for a special gift!
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Wellness Seminars for Adults - Session 4
18 and up
7:00 PM - 8:00 PM
Queensbury Activity Center
$10.00 Res, $10.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *
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