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Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring
Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.
ADULT EXERCISE CANCELLATION POLICY |
QUEENSBURY ACTIVITY CENTER PROGRAMS
Yoga programs will be canceled based upon road conditions due to inclement weather and/or the severity of
Cancellation announcements will be available via the Department website (recreation.queensbury.net), Facebook, Email nofification and the Rained-Out Cancellation Alert notification system
Get up-to-the-minute cancellation alerts
or email. Sign up on recreation.queensbury.net (click on icon at top of page).
No matter what your physical condition may be, there is something in this program for you.
Enhance your feeling of well-being and join today!
Classes are taught by Certified Kripalu Instructor, Jane Welch, RYT.
No floor exercises required.
Please wear comfortable clothing.
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THURSDAY MOD-Chair Yoga - Sess 6E
18 and up
04/19/2018 - 05/31/2018
9:45 AM - 10:45 AM
Queensbury Activity Center
$42.00 Res, $52.00 Non-Res
No Class 5/10
* Adjustments and discounts will be applied during checkout if applicable. *
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