Queensbury Parks and Recreation
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Yoga Modified Chair - “Easy Does It” - Fall/Winter/Spring
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Designed to identify and meet special needs. General goals are to increase energy flow through movement, conscious breathing, and meditative techniques.
No matter what your physical condition may be, there is something in this program for you.
Enhance your feeling of well-being and join today!
Classes are taught by Certified Kripalu Instructor, Jane Welch, RYT.
No floor exercises required.
Please wear comfortable clothing.
* Adjustments and discounts will be applied during checkout if applicable. *
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