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Yoga ~ Fall/Winter/Spring Register View Cart

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Women meditating in yoga class.
Yoga is a powerful healing discipline that works with breathing techniques, posture control, and relaxation exercises to rejuvenate and re-energize the body, mind, and spirit.

General Information
  • Yoga’s gentle stretching and deep breathing are powerful antidotes to stress.
  • Choose any session, led by Certified Kripalu Instructor, Jane Welch, RYT.
  • Participants must bring their own exercise mat.

* Adjustments and discounts will be applied during checkout if applicable. *

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