Town of Queensbury - Parks and Recreation
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Strength & Conditioning

This program is currently unavailable. Click here to view all of our current programs.


A wieght.
Open to all boys and girls entering grades 10-12 (2017-2018 school year).

General Information
  • Students will participate in a strength training program, in conjunction with a conditioning program, to achieve a maximum workout and overall increased body strength, speed, and power.
  • This program is beneficial for athletes and for those seeking to increase total physical fitness and well-being.
  • The program is supervised and under the direction of Matt Crossman, Queensbury High School Varsity Football Coach.
  • * Note: Incoming 9th Graders will need to be assessed for inclusion in the Grades 10-12 Strength & Conditioning program.
  • for Grades 10-12 (for the 2017-2018 school year).

* Adjustments and discounts will be applied during checkout if applicable. *

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